I have become particularly passionate about sustainable food lately, not that I wasn’t before, but now I tend to act on it rather than just think and procrastinate. As a food writer and blogger, I have become extremely passionate about sustainability in the kitchen. Now I also go out of my way to get to know where my food comes from, supporting companies with a strong sustainable and ethical practice.
This month I have been working with Mutti Pomodoro on their Greater Goodness Campaign to help raise awareness about cooking sustainably in the kitchen. Founded in 1899, Mutti is a third-generation tomato producer based out of Northern Italy in the heart of the food valley. Mutti thrives to not only respect the land but to protect it, constantly working to reduce the water consumption and environmental footprint of their production process.
I love using Mutti tomatoes; they are rich in flavour and have a beautiful natural sweetness. At Mutti, each batch of tomatoes undergoes rigorous quality control and passes through long series of selection and analysis processes from field to fork. No wonder they taste so good! Their products range from double concentrate tomato paste, passata (tomato puree), cherry tomatoes, whole roma tomatoes and sugos (pre-made sauces) and, my personal favourite, polpa (finely chopped tomatoes). Tinned tomatoes are always a staple in my household, they are such a versatile ingredient, whether you’re looking to make a lasagna, ragu or tomato soup… the list is endless. And the best thing about them? They don’t go out of date, well at least for a long time…
Here are three of my favourite kitchen hacks for being sustainable in the kitchen:
1.GO BEYOND RECYCLING AND UPCYCLE
Lucky for us, tin cans can be recycled easily, but before you put your tin cans in your weekly recycling, why not think about restoring, reusing and reinventing them? I have grown quite a collection of tinned tomatoes over the years and am always looking for fun, inventive ways to upcycle them. Some of my favourite ideas to date are using them as vintage vases, biscuit cutters and tea light holders. If you’re an avid camper they can also be used as a base for a mini rocket fire, or a holder for your bread sticks when you’re friends come over for a wine and cheese night.
As a food photographer and stylist I am always looking at different kinds of props and utensil holders. And I absolutely love using the old tins as holders for my cooking utensils and cutlery. It’s also an easy way to keep cutlery handy in time for dinner. Here’s one I created at home… Just use up the tomatoes, wash the tin, take the top off and away you go!
2. Love your leftovers
I have to admit, I’ve often been a culprit of peering in my fridge and realising many ingredients (and sometimes meals) have been forgotten and stashed there for weeks, quickly gathering moss! Now, before I go shopping I make a conscious effort to shop from the fridge and pantry first, to ensure I am not doubling up on ingredients. The average Victorian household throws out $2,2000 of food each year and collectively throws out a whopping $4 billion worth of food each year. Ouch.
I have started dedicating a weekly ‘Leftovers Night’ to use up all the leftovers in the fridge and to avoid any unused food ending up in landfill. It’s amazing how many yummy dishes you can create from leftovers, if you get a bit creative.
Here’s a simple (and delicious) recipe I created from a big batch of leftover chilli beans. I used up all the fresh herbs and vegetables in the fridge, but you can adapt the recipe accordingly to fit your own leftovers.
Ingredients
For the chilli beans:
- 1 tablespoon olive oil
- 1 brown onion, finely chopped
- 3 garlic cloves, crushed
- 800g kidney beans, rinsed and drained
- 400g black beans, rinsed and drained
- 600g Mutti Pomodoro finely diced tomatoes
- 1 tbsp oregano leaves
- 1 red chilli, chopped
- Pinch of salt
To Serve:
- 2 limes
- Handful of shredded red cabbage
- Handful of coriander
- Handful of fresh Basil
- Street tacos
Method
- Heat the oil in a pan over medium heat. Add onion and garlic and cook for 3 minutes or until the onion softens.
- Add the beans. tomato, oregano and chilli to the pan and stir until well combined. Increase heat to high and bring to the boil. Reduce heat to medium and simmer for 5 minutes. Leave to cool slightly.
- Heat up tacos in the microwave for ten seconds. Top with chilli beans, red cabbage, basil, coriander and a squeeze of lime juice.
3. Limit Over shopping for non perishable items
When it comes to sustainable food, one of the best things we can do for the environment is to make the most of what we buy, rather than throw it away. I am the biggest culprit of shopping when hungry, which often results in a ridiculous amount of food being purchased to satisfy my cravings.
One of the best things I have done recently is to develop a weekly meal plan and stick to the shopping list. This may sound simple but it has really helped me to reduce so much food waste. It’s always a good idea to check the due dates on perishable items and place them at the top of the fridge to prioritise accordingly. Storage can also play a big part in keeping food fresher, and if you can’t use it in time, make friends with your freezer. I now take salad leaves out of their bags and place them in an air tight container to make them last longer.
I always make sure I have enough non perishable foods in my pantry if plans change. The great thing about tinned foods like Mutti tomatoes is that they are relatively cheap, don’t go off easily and are so versatile.
I can’t get enough of baked sweet potatoes lately; here’s a recipe using all the perishable items from my fridge. It’s like a fancy version of a jacket potato 🙂
Ingredients
- 2 sweet potatoes (halved)
- 2 tablespoons olive oil
- Chilli beans (see previous recipe)
- Handful of kalamata olives
- 100g sour cream
- Small handful basil leaves
- Sprinkling of pepita seeds
Method
- Preheat the oven to 180ºC/350ºF/gas 4
- Scrub the sweet potatoes, pat dry then place in baking tray with a sprinkling of salt and olive oil. Roast on a baking tray for about 45 minutes, or until cooked through.
- Allow to cool and cut in half, fill with chilli beans and olives. Finish with basil leaves and a sprinkling of pepita seeds.
Happy cooking! Lisa xxx
This post is is partnership with Mutti Pomodoro.. All opinions expressed are purely honest and my own.
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Hi….great post! I did a protomotion for the Mutt I tomatoes a few years ago and always seek them out but also realize that we should be eating Australian produced products. To avoid waste and we are all guilty of it I try and shop every other day rather than a big shop. Love your blog
Author
Thanks so much Pamela! Would love to see it. Yes that definitely works for us too, it’s amazing what comes up during the week which may interfere with the weekly plan. Hope all is well with you xx
Hello, we really like your pic! We’d love to repost it on our Facebook page (facebook.com/muttipomodoro) and/or our Instagram Account (@Mutti_pomodoro). Would this be okay with you? If you agree, please copy and paste this url on your browser http://bit.ly/MuttiGram and fill in the form. Thanks a lot!
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Love how practical these tips are! Mutti tomatoes are a pantry staple, and it’s great to see ways to make them even more handy in the kitchen. The ideas are easy to try, and it’s amazing how small changes in the kitchen can save so much time and effort.
Loved reading this piece about sustainability and Mutti Pomodoro’s mindful approach! It’s refreshing to see brands caring for both flavor and the planet. Just like creating smooth transitions in Alight Motion 4.0.0, every small action in the kitchen—like upcycling cans or reducing waste—adds up to a seamless, beautiful result. Cooking and editing both need creativity and balance!
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Mutti Pomodoro’s commitment to sustainability is genuinely inspiring — the way they maintain rich tomato quality while supporting eco-friendly farming makes their products stand out. Their ingredients also have such vibrant, natural colors that they look amazing on camera, especially in recipe videos or farm-to-table content. I often film clips like this and enhance them with subtle motion graphics or animated transitions using tools similar to Alight Motion to give the visuals a cleaner, more cinematic feel. I’ve shared some useful mobile video-editing tips and resources here: https://alightmotionapppro.net/
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I really enjoyed reading this! Your passion for sustainable cooking shines through, and the practical tips especially upcycling tins and committing to a weekly leftovers night are things anyone can start doing right away. It’s refreshing to see content focused on mindful food habits, especially when the internet is full of unrelated discussions like the branson nantucket lawsuit. Posts like yours bring the focus back to creativity, kitchen sustainability, and conscious living. Thanks for sharing such inspiring ideas!
I really enjoyed reading this! Your passion for sustainable cooking shines through, and the practical tips especially upcycling tins and committing to a weekly leftovers night are things anyone can start doing right away. It’s refreshing to see content focused on mindful food habits, especially when the internet is full of unrelated discussions like the branson nantucket lawsuit. Posts like yours bring the focus back to creativity, kitchen sustainability, and conscious living. Thanks for sharing such inspiring ideas!
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What a clever and practical post! I love your idea to up-cycle old tins and reduce waste — so many kitchen hacks these days are wasteful, but this is genuinely smart. Also, I recently found a free editing app that makes it super easy to film cooking sessions and turn hacks like this into short step-by-step videos — I think this post would be perfect for a quick cooking video reel. Thanks for the inspiration and love your sustainable kitchen tips!
What a clever and practical post! I love your idea to up-cycle old tins and reduce waste — so many kitchen hacks these days are wasteful, but this is genuinely smart. Also, I recently found a free editing app https://getalightmotionmod.com/ that makes it super easy to film cooking sessions and turn hacks like this into short step-by-step videos — I think this post would be perfect for a quick cooking video reel. Thanks for the inspiration and love your sustainable kitchen tips!
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This was such an inspiring read! I love how simply you explained sustainable cooking and made it feel easy to follow in everyday life. The upcycling ideas with Mutti tomato cans are so creative, and your leftover recipes look delicious! I’m definitely trying the chilli beans and the stuffed sweet potatoes. Thanks for sharing such practical tips for reducing waste in the kitchen — super helpful! Also, I’ve been exploring similar ideas on my site AlightMotionTab — sustainability in the kitchen really makes a big difference!
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